JACKIE PEREL
I became a Life & Wellness Coach because I know what it feels like to need a safe space to just be—without judgment, expectations, or someone telling you what you should do. I’m certified through the Canada Coach Academy and accredited by the International Coaching Federation (ICF). More than that, I bring my own lived experiences: the highs, the heartbreaks, the moments of doubt, and the resilience that followed.
Like many women, I’ve navigated divorce, major life transitions, and the quiet struggle of putting myself last. Through it all, I realized something: even with loving friends and family, sometimes what we need most is someone who isn’t emotionally invested—someone who will listen without bias, fix nothing, and avoid projecting their own fears onto us.
That’s the space I create in my coaching. I listen 80% of the time because deep down, you already have the answers. My role isn’t to tell you what to do; it’s to help you hear yourself more clearly, untangle the thoughts that keep you stuck, and remind you of your own strength when you forget.
Coaching isn’t about reliving the past; it’s about moving forward with clarity and confidence. When you start trusting your emotions, values, and inner wisdom, you step into your power. That’s where real transformation happens.
If this resonates with you, let’s connect. You deserve to be heard.